1:1 SESSIONS

In addition to hosting groups Temenos founder, Felix Oram, offers private 1:1 sessions. that can include part or all of the following: 

Movement - coming into our bodies to move can be a daunting process. Working one on one offers us safety and support so that we can meet our fears and apprehensions and connect with ourselves at the somatic level.  

Meditation - Felix has over 1000 hours of Vipassana meditation practice behind him and regularly leads meditations for the Human BE:IN and Deep Space sessions. 

Breathwork - learning to breathe in a connected way can be a life changing experience. Not only does breathwork make us healthier (all that oxygen getting into the body's cells) but it can also help us to access and release repressed emotions, and connect profoundly to important, unconscious parts of ourselves.

Coaching & Mentoring - having someone by our side while we go through challenges and difficulties in life can be vital. Felix is comfortable working with people as they manage a range of issues including addiction, relationship endings, depression, grief and anxiety.  


Moving away from conventional goal-oriented coaching models, Felix prefers to support his clients by helping them to better understand themselves and connect with their bodies.

Honouring the mantra ‘you’ve got to feel it, to heal it’, Felix encourages clients to embody their suffering and own the experience they are having now in this moment, rather than seek an escape route away from their pain.

Felix has a deep understanding of the human condition that has come about through facing and working through his own personal patterns and childhood traumas.

Felix has benefited greatly from a range of modalities including 12 Step Recovery, Vipassana Meditation, Breathwork, 5Rhythms and Jungian Analysis, elements of which he incorporates into his work.

If you would like to work with Felix directly please reach out via email.

What people say about Felix: 

‘Felix held me as a mentor during my recovery from addiction. His ear and mind have been open to my doubts, pains, questions and observations. His responses explain, support and affirm. When I met Felix, I still was running away from it all. I could not hold my emotions- the waves were too strong and too big. He helped me to look at them, feel them and dance with them. I learnt to create practices and top line behaviours and always knew that he had my back.’