DEEP SPACE

Deep Space combines meditation, music and sound healing to create a restorative somatic experience unlike any other.

 

Imagine a dance floor where stillness is the start and end point, where the music is beautiful and soft and there are no thumping beats or drums. Where you can drop deeply into your body, connecting with the present moment and explore movement in previously unimaginable ways.

 

Deep Space is a sanctuary space that allows us to drop into the quietness of our own heart and connect with the stillness that exists inside all of us but that we are often unable to access due to the frantic nature of modern living.

The sessions are separated into three distinct parts:

Meditation - we open each session with a guided meditation that supports us to develop our faculty of awareness and to observe our breathe and the sensations that are present in our body. 

Movement Journey - the meditation is followed by a 90 minute stillness movement journey, using a carefully crafted playlist of beautiful and gentle music from Temenos founder Felix Oram.

Sound Healing - after the movement we are treated to a 1 hour gong bath from Kaja Nur, founder of Liberating Sounds. 


These three distinct stages of Deep Space combine to leave us nourished and deeply connected.

Sessions are usually held on the third Saturday of each month, but dates can vary so please visit the Tickets page to confirm.